MAMAfit Antenatal Pilates course starting NOVEMBER 7th.  Call now for more information.

BEGINNERS PILATES CLASS starting at Houghton on the Hill, Wednesday 9th November 8pm. Limited spaces, please call me for further details.


Announcing 2 exciting new workshops for mums to be!   

MAMAfit Breathing & Relaxation Workshop  Sunday 4th December. 
A 2 hour workshop with antenatal pilates expert.   You will learn breathing and relaxation techniques to help you at all stages of your pregnancy and labour.   Full details of this workshop will follow soon..........

MAMAfit Your Pilates Pregnancy Workshop  Sunday 4th December
An interactive workshop to teach you 6 essential exercises to keep you in tip top condition through your pregnancy and build your fitness for labour.   Full details of this workshop will follow soon.......